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Field Trip Friday: Mind wandering walks
We've had to change our field trip day last spring. "Field Trip Friday" sounds better than "Field Trip Wednesday or Thursday or whatever day works." So I'm keeping the name. Now, I am taking my own mini-field trips on Fridays.
One of my goals for this year is to let my mind wander around a bit. For me, this requires walking or cross-country skiing. I've had a few great solo hikes this year, but hadn't figured out anyway to make it a consistent thing.
In May I started working in the Polar Bears International office on Fridays. This month I realized I could take a change of shoes and sneak a walk into my day. It isn't all day in the woods, but it is an hour or so on a trail edging Bozeman.
A little alone time on my feet is amazing. I think you should try it.